Have you looked around and discovered you have filled your life with bad habits? If you said NO- good for you, you might not be human! 😁 I was experiencing a major BLAH and it was all because of ME. What I spent time on, consumed, did and did not do. I also felt like the willpower I used to have in abundance was gone and I wondered if I would ever get it back. First and foremost I had to look at my main bad habits. What was the very first thing I did every day. EVERY DAY! I reached for my phone, I social media blitzed my brain over two long cups of coffee every morning. I made sure to look at my MEMORIES like it was my job every day. Ruminating on the past and seeing everyone's angry opinions and celebrity/political posts and regurgitated memes ad nauseum....is actually not a very optimistic and healthy way for me to cruise into the day. Not only is this not good for my spirit it wasted almost two hours of every morning. 💀 That's precious time! I'm weaning mys...
Thank you sis, made me think of Mom .......I am sending her text now
ReplyDelete:) I went to visit her yesterday. I think about the people I miss because they are no longer here and I think about the ones who are here that I will miss- so I try to take every opportunity to spend time with them. <3
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