Back in the saddle?

This week I decided to take my life back from the shadowy way it was going. All the things I could fix would at least be worked on. So Monday I was up bright and early to do a much neglected thing on my list. Rejoin my gym.

If you're on my Facebook you already know about the turtle incident and how that turned what should have been my hour long gym session into a 20 minute one. Turtle rescue is more important and so today I resume my big return to the gym. Take 2!

I'm not getting any younger and my body needs 911! Much exercise and clean eating here we go!

Luckily I started some progress with cutting back coffee in the morning (and all the sweet creamer that goes into it) and I eradicated all ice cream from the premises. There is asparagus, spinach, romaine, cucumbers and carrots in abundance now. I'm not even feeling a sweet tooth in the least and even my one cup of coffee sometimes only gets half drank and then tossed. My body knows what it needs and doesn't.

Starting back into Metabolic Renewal this week as well.

The other thing that needed fixing... My art life. Or lack thereof. So I was hesitant but had to... Cut a day off my part time job to take care of my art, clients and finances. I don't get paid much at part time job honestly and I make more when I paint for my people. I can spend 6 hours there and not even clear $100 or I can spend 4 hours in my studio and make $140. I'm no braniac but the math speaks for itself.

So the point of this blog is to simply mark the new week, new changes and the resolve to START making necessary changes to make my life better and happier. Good luck if you are doing similar things. The hardest part is starting. ❤️

Comments

Words!

Hello! I haven't blogged since last year. Even writing the word "blog" felt foreign and weird! I have actually been writing stuff on my Patreon account so if you've missed the updates you can sign up for free over there. There is also an option to pay a few dollars a month to help support me as an artist and get "extra" content- in case you are of that mindset and either way- thank you for caring about the art adventures. I have missed blogging actually. I guess I like to make words, string them together like a pretty necklace and let them live their own expressive life wrapped around me. Times are different. Times are weird! But I guess you know that. And also times are the same and as old as time. Is it really more terrible than any other time or are we humans just more "connected" to the propaganda and daily bad trip in a way that is insane and unhealthy? Either way I do my best to keep my sanity and I don't believe about 98% of what I s...

Addicted

Well it's official. I am addicted. Luckily to nothing horrible. It was bound to happen. I'm addicted to the morning walk...the endorphins...the serotonin...the "me" time....the solitude....the music pumping in my ears...the nature I see and feeling like I control my day. I'm usually up before the sun and getting as much mileage as my body allows. Sometimes it's more than others but it's always good. I'm going to add in more sprints here and there as "burst" exercises are better for me than long running sessions. Yes, even on the weekends I'm out doing it. There is no sleeping in and admittedly I woke up at 2:30am and started having my morning coffee in preparation... Even though I will wait till much later to go out. That's how I know it's an addiction. Currently on Week 6 and haven't missed a workout or even postponed it. I showed up for myself and made myself a priority every morning. I am proud of that and so much LESS...

Everything in it's place

One of photographer Franks Lopez's vintage cameras Last week was a whirlwind of deadlines, bus trips and fun...all culminating in an art show on Saturday night and two glasses of celebratory wine for all my efforts. I had set a goal for three new vinyl works to be done in about a week and actually made that happen (actually make that 4!). Normally 3 new vinyl pieces would be nothing for me to do in a week but I had challenged myself to work outside my realm of expertise and delve into the world of LED lights, epoxy, drills, bolts and other fascinating construction. The end result is that I can now push my vinyl creations further - the finished piece was well received! Sales were made and sales are pending and a whole new crowd has been exposed to my work. YAY! I found myself modeling for local photographer Frank Lopez last week and was thrilled because I like his work very much. He was doing "tintypes" and I got to see the whole process in action as well as ex...

Art Plunge

Search This Blog