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Showing posts from November, 2013

Regaining Health

beautiful wings I am 37 years old and I'm not one of those women who is afraid to tell you her age. I am also not afraid to tell you that I felt 80 years old and have for a long time...up until this month when I found myself in the ER TWICE in one day. I have been living with chronic pain for a long time now, if it wasn't debilitating abdominal pain from some mysterious illness it was a constant fatigue in my legs, hips, thighs and back. I attributed it to a back injury I sustained almost 4 years ago. I thought it would be something I would just have to live with- try to work out and become so sore within hours that I couldn't do anything else for the rest of the day. In fact Gym Day was solely that- GYM only because I would have to lay down and complain for the next 24 -48 hours about how I couldn't move my legs. It made working out and losing weight even harder. Stupid back injury ! Even cleaning the house for a little while would just flood my body with pain.