out there having fun in the warm non- California sun!

When I was working I would look outside longingly at the pretty sun and wish I was outside instead. Yesterday I decided I should take full advantage of this time not being somewhere everyday and do just that. I threw my yoga mat in the backyard, sprayed OFF on myself and SPF and....sunbathed. Hell yes. Lying in the sun, listening to the birds, watching little dandelion seeds float by. Taking a little time to just BE right there in the moment. The sun is a great kisser by the way.
Today I wake up sore from PiYo class - just like I knew I would. It's a good pain, the pain of muscles coming back to life again. We did tons of planks, downward dogs, ab work and balance exercises all with weights. My shoulders and arms got the worst of it. I'm hooked. We ended the class with relaxing music, deep slow breathing and stretches to massage our backs. It is the perfect way to start the day and just what I needed to jumpstart my self again.
Today there is the rumor that I'm finally getting interviewed for the Project 7 x 7 show, I'll clean my studio....again....it does need it. We shall see though if it happens.
Cleaning and painting today and getting some art culled together for a deadline. And I won't lie...more sunbathing STAT!

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Art Plunge

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