Ritual de lo Habitual

This is what happens when you jump off Facebook...you get your life back. Breaking bad habits like wasting time on social media sites is one of the best ways to change your life. Since leaving the hospital and the horrible Covid19 episode-not wasting time has been forefront of my mind. Along with health... physical and mental. FB is just kinda trash right now. I do miss the connection to my family and friends who made it pleasant so in time will probably do a lot of adjusting so they are what I see when I do log on there. But first day off- not missing it. I took the time that would've been wasted and decluttered a VERY cluttered washroom.

I've been haphazardly collecting small plants and stashing them willy nilly on a tiny shelf filled with tools and cat food.

My wash room had no surface area to fold towels....and honestly had become a junk area where totes got stashed and anything unsightly came to live. So I worked to make it an inspiring plant haven and make surface area to fold laundry. A random board laid across an intersection of window sills gave me a plant shelf!

Also I made it a point to actually message some people yesterday so there was some direct contact as opposed to you know...thumb reacts.

Today I'm working on records for a commission and another new habit to replace the bad Facebook habit- morning walks to get the body moving and more meditation. Take care of the mind, spirit. If you're experiencing anxiety tackle what the source is...it just might be a bad social media habit. I know... because that was me ✋

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Words!

Hello! I haven't blogged since last year. Even writing the word "blog" felt foreign and weird! I have actually been writing stuff on my Patreon account so if you've missed the updates you can sign up for free over there. There is also an option to pay a few dollars a month to help support me as an artist and get "extra" content- in case you are of that mindset and either way- thank you for caring about the art adventures. I have missed blogging actually. I guess I like to make words, string them together like a pretty necklace and let them live their own expressive life wrapped around me. Times are different. Times are weird! But I guess you know that. And also times are the same and as old as time. Is it really more terrible than any other time or are we humans just more "connected" to the propaganda and daily bad trip in a way that is insane and unhealthy? Either way I do my best to keep my sanity and I don't believe about 98% of what I s...

It's the little things...

I will eventually get back to posting about art 😂 but I lost my first pound with just 3 days of dedicating myself to Metabolic Renewal...and this is me playing fast and loose because A. I did not buy their shakes I'm doing my own. So I don't really know their caloric/nutrition value vs mine. B. Getting 10,000 steps a day on my pedometer.... doesn't happen. That's almost two hours of walking a day. I get 8,000 or 9,000 before the Texas heat or work calls it off. C. Haven't followed any of the meal recipes. I've been winging it with good sense. I will get closer to their instructions in time ( like maybe next week) since I paid for it. My body is SORE AF. It's totally getting put through the paces and I'm lucky there are modifications for pudgy newbies like me. But 1st lb down is a good feeling because seeing the scale move down is what I'm after. I'm pretty proud of myself for yesterday in general..did my workout, a walking session THEN WENT ...

The calm during the storm

Fist Pumps! Cool rainy weather has hit Dallas. Just in time for the opening of the State Fair of Texas and Oktoberfest...which I just happened to be at yesterday by happenstance. Oktoberfest that is, not the Fair. No, I did not have any bier. I did have a fun time walking around between biergartens and weiner dog races in the rain with good company though! I had to drop off my piece "FLOURISH" to a place in McKinney Tx called ORISONS who will be having a gallery walk in a few weeks. There were a lot of people down there for the festivities so they wanted the work to show off to all the traffic. It's been quite a week(end) and I just wanted to pop off a blog to say thanks to everyone who has been supporting by coming to the shows and making purchases and just high fiving me on facebook, etc. THANKS SO MUCH! I've been working my tail off in the studio- that's the part you don't see...but hopefully you can see it in my work when it's done. All the t...

Art Plunge

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