Ritual de lo Habitual

This is what happens when you jump off Facebook...you get your life back. Breaking bad habits like wasting time on social media sites is one of the best ways to change your life. Since leaving the hospital and the horrible Covid19 episode-not wasting time has been forefront of my mind. Along with health... physical and mental. FB is just kinda trash right now. I do miss the connection to my family and friends who made it pleasant so in time will probably do a lot of adjusting so they are what I see when I do log on there. But first day off- not missing it. I took the time that would've been wasted and decluttered a VERY cluttered washroom.

I've been haphazardly collecting small plants and stashing them willy nilly on a tiny shelf filled with tools and cat food.

My wash room had no surface area to fold towels....and honestly had become a junk area where totes got stashed and anything unsightly came to live. So I worked to make it an inspiring plant haven and make surface area to fold laundry. A random board laid across an intersection of window sills gave me a plant shelf!

Also I made it a point to actually message some people yesterday so there was some direct contact as opposed to you know...thumb reacts.

Today I'm working on records for a commission and another new habit to replace the bad Facebook habit- morning walks to get the body moving and more meditation. Take care of the mind, spirit. If you're experiencing anxiety tackle what the source is...it just might be a bad social media habit. I know... because that was me ✋

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Digital Vacation

Have you looked around and discovered you have filled your life with bad habits? If you said NO- good for you, you might not be human! 😁 I was experiencing a major BLAH and it was all because of ME. What I spent time on, consumed, did and did not do. I also felt like the willpower I used to have in abundance was gone and I wondered if I would ever get it back. First and foremost I had to look at my main bad habits. What was the very first thing I did every day. EVERY DAY! I reached for my phone, I social media blitzed my brain over two long cups of coffee every morning. I made sure to look at my MEMORIES like it was my job every day. Ruminating on the past and seeing everyone's angry opinions and celebrity/political posts and regurgitated memes ad nauseum....is actually not a very optimistic and healthy way for me to cruise into the day. Not only is this not good for my spirit it wasted almost two hours of every morning. 💀 That's precious time! I'm weaning mys...

So what's the Scenario?

Street Artist 'My Dog Sighs' Paints Faces on Cans Found Littered on the Street I found this interesting art on Pinterest and thought it would be a good example for a proposed scenario.....indulge me if you will.... The scenario is this....this street artist paints on cans. Pretty cool right? Pretty neat! He's probably not the only one who paints on cans in the world but he most likely is the only one in his little neck of the woods and art circle. Ok, let's pretend I invite this CAN painter to be in this big group show we do annually at my gallery. (This is pretend land, I dont have a gallery but roll with me...) Ok, he is a hit, everyone thinks his can faces are awesome and he's considered pretty unique for doing this medium in our little art circle. Ok fast forward into the future....it's a year later and it's time for our big annual show...here's the scenario....we don't invite the CAN artist to come show again BUT we do hand out a can ...

Top 10 Reasons

Have you seen Labyrinth? The scene where she finally realizes she had the power all along and that actually Gareth did not ...that's powerful stuff. My favorite part....aside from every scene with David Bowie prancing about in too tight leggings. 😁 My digital vacation got interrupted yesterday. I've still been checking my messages in Messenger because HI IM AN ART BUSINESS AND THAT DONT STOP. I was alerted that the scammer had hit up a mutual friend and because I was trying to be Art Spiderman I went swinging back online to see what was going on. Unfortunately the scammer got someone and I had to make another PSA about it to help my peeps understand what was going on. Barring that though... it's up to YOU to be SMART PROACTIVE RESEARCHING humanoids. I can't save you. Also my brief pop into fakebook gave me enough fodder to want to keep my vacation going. Here's what I was met with on messenger and on my page upon landing: 1. People pushing politics/celebrities ...

Art Plunge

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