Skip to main content

It's the little things...

I will eventually get back to posting about art 😂 but I lost my first pound with just 3 days of dedicating myself to Metabolic Renewal...and this is me playing fast and loose because A. I did not buy their shakes I'm doing my own. So I don't really know their caloric/nutrition value vs mine. B. Getting 10,000 steps a day on my pedometer.... doesn't happen. That's almost two hours of walking a day. I get 8,000 or 9,000 before the Texas heat or work calls it off. C. Haven't followed any of the meal recipes. I've been winging it with good sense.
I will get closer to their instructions in time ( like maybe next week) since I paid for it. My body is SORE AF. It's totally getting put through the paces and I'm lucky there are modifications for pudgy newbies like me. But 1st lb down is a good feeling because seeing the scale move down is what I'm after.
I'm pretty proud of myself for yesterday in general..did my workout, a walking session THEN WENT TO WORK...did not eat delicious cinnamon cream cake someone brought and did PAYROLL work after work...then ate just 1/2 my dinner EARLY. So I've inadvertently done an intermittent fast. Who's a good girl? This bish!
Even though this girl is also super sore 😭😂😭😂
Ok I promise more art- less weight loss posts but this is my life and what's on my mind right now.
Without health there is no art. Everything is connected. ❤️

Comments

  1. UnknownJuly 9, 2020 at 6:03 AM

    I'm glad you're working on getting healthy. The body feels so much better when it's taken care of. I never focus on pounds, only on avoiding sugar, dairy, and gluten. It makes such a huge difference. I'm not totally off sugar and dairy anymore, but I plan to be. Making those changes can be so hard. I lose too much weight when I cut those out, so I still put sugar and milk in my coffee and I use butter and occasionally cheese. Keep up the good work. Health is important! Don't stop sharing!

    ReplyDelete
    Replies
    1. fuzzbuzzJuly 10, 2020 at 2:38 AM

      Thank you so much! Yes it would be so hard to cut sugar and half and half from my coffee 😭😂 but I forsee a weaning off. I know it's sugar holding me in place on the scale. Cheese I love...but I'm shooting for a lifestyle change and better health so trimming the little things here and there and realizing it's going to be a process, not a race. Thanks for reading and commenting!

      Delete

Post a Comment

Popular posts from this blog

How I had the best art year

  This was the year I got rejection letters from every open call I applied to. Granted, it wasn't very many I applied to because I am very picky about what I sign up for AND I am also very jaded about these things of late.  However, this was my best art year to date and I kinda love that it was all rejection notices this year and I STILL HAD THE BEST ART YEAR EVER. Takeaway: Today's open calls are very "agenda based" and the jurors they choose to judge have their agendas. Some want more millennials and younger artists and shun the older artists, some want you to tackle race, gender identity, politics, feminist, pro this or that.... And my art does not. I'm going to stick by  my "Nature is more important than most bullshit" stance till I die because the very atom of life and Nature is more important in my eyes than most of the stuff humans do to feel more important than another group.  But I digress! I did not get into the velvet rope clubs and it was gre
Post a Comment
Read more

So what's the Scenario?

Street Artist 'My Dog Sighs' Paints Faces on Cans Found Littered on the Street I found this interesting art on Pinterest and thought it would be a good example for a proposed scenario.....indulge me if you will.... The scenario is this....this street artist paints on cans. Pretty cool right? Pretty neat! He's probably not the only one who paints on cans in the world but he most likely is the only one in his little neck of the woods and art circle. Ok, let's pretend I invite this CAN painter to be in this big group show we do annually at my gallery. (This is pretend land, I dont have a gallery but roll with me...)  Ok, he is a hit, everyone thinks his can faces are awesome and he's considered pretty unique for doing this medium in our little art circle. Ok fast forward into the future....it's a year later and it's time for our big annual show...here's the scenario....we don't invite the CAN artist to come show again BUT we do hand out a can
6 comments
Read more

Year of the Dragon

  First off, Happy New Year to my blog readers! Not sure if I actually have blog readers but if I do- I wish you well! We are coming up on the Chinese Lunar New Year and it's Year of the Dragon! I jumped into the year at a crazy pace and really need to pace myself for ALL THE THINGS I'm trying to accomplish. First off it was very important to me to launch a couple things and explore some other platforms. Those being: Tiktok, Patreon and YouTube I'll go on to say that I actually did not want to do any of these. I repeat DID NOT WANT TO DO THESE.  *Didn't think I was worthy for people to pay me on Patreon and also thought creating perks for people monthly was a lot of work. So far ...IT IS A LOT OF WORK....but I am new and growing from the ground up and that's how it is. Growing pains! I'm working to learn and streamline this so it goes hand in hand with... *YouTube channel! Who actually does not enjoy seeing my weird face and voice in a video? Hi. ME. I really di
Post a Comment
Read more