Skip to main content

Getting My Groove Back

Twiggy Side B on view at Kettle Gallery "THAT 60's SHOW"

Tonight is the opening for THAT 60's SHOW at Kettle Gallery. I have two slices of vinyl art in the show and got a sneak peek of some of the other works and they are fab! Fab! Gear! In case you aren't familiar with me I've been djing 60's retrocentric tunes in this town for about 10 years or so and throwing themed parties to boot. Founded a troupe of real GO GO girls who dance in fantastic vintage outfits (and keep them on!) and hopefully have turned people on to some fantastic (if not forgotten) tunes. Did I mention, I really adore the 60's? So I'm excited to be included and ready for tonights opening!
https://m.facebook.com/events/604678802912249?__user=717543983
There will be a DJ on hand and a video projectionist with wild visuals. It's going to be fun and I have a reason to don the go go boots, yay!
I am feeling 100% better and a complete 180 from last week. Wow! I even, dare I say it...have ENERGY?! I don't know if it's the new hormones or the new diet or both but if I can just stay like this please, please,please...I can get so much done! I have been off dairy, gluten and sugar for a week now. The last sugary thing I ate was a popsicle as I lay on my death bed last week...it was necessary to take in some form of liquid and put sugar in my blood and it was the only thing that would stay down. Even water wasn't staying in my stomach. So yay for popsicles, hopefully I won't need you again! 
My last test at the clinic required them weighing me and I was surprised that I weighed 127 lbs. I lost 10 lbs somewhere in all the illness and starting a fresh diet. Weird! I hadn't been working out either. This week sees me doing 40 minute walks in the morning and today I'm adding the bike in. Next week will be the gym (maybe even tomorrow!). I don't know how much impact this will have on my symptoms and I know it takes a long time to really purge and heal the body of the damage and toxins and for me-extra estrogen..but I feel great and thats a good sign Im pointed in the right direction. I also know the longer I stick to the new way of eating the less I will crave the crap I used to eat. I remember finding the taste of my favorite burger repulsive after going clean a few months. I'll be back there again.
Think this has nothing to do with art? Think again! You can't create if you're dying! I know as an artist I have a tendency to really get into a zone while I'm painting and forget to eat, stretch, get up and walk around and drink water. All very bad habits and will eventually catch up with you. HEED THE WISDOM and take care of your body and health so you can continue to create and produce art!


Comments

Post a Comment

Popular posts from this blog

Words!

  Hello! I haven't blogged since last year. Even writing the word "blog" felt foreign and weird! I have actually been writing stuff on my Patreon account so if you've missed the updates you can sign up for free over there. There is also an option to pay a few dollars a month to help support me as an artist and get "extra" content- in case you are of that mindset and either way- thank you for caring about the art adventures.  I have missed blogging actually. I guess I like to make words, string them together like a pretty necklace and let them live their own expressive life wrapped around me.  Times are different. Times are weird! But I guess you know that. And also times are the same and as old as time. Is it really more terrible than any other time or are we humans just more "connected" to the propaganda and daily bad trip in a way that is insane and unhealthy? Either way I do my best to keep my sanity and I don't believe about 98% of what I s...
Post a Comment
Read more

Addicted

  Well it's official. I am addicted. Luckily to nothing horrible. It was bound to happen. I'm addicted to the morning walk...the endorphins...the serotonin...the "me" time....the solitude....the music pumping in my ears...the nature I see and feeling like I control my day.  I'm usually up before the sun and getting as much mileage as my body allows. Sometimes it's more than others but it's always good. I'm going to add in more sprints here and there as "burst" exercises are better for me than long running sessions.  Yes, even on the weekends I'm out doing it. There is no sleeping in and admittedly I woke up at 2:30am and started having my morning coffee in preparation... Even though I will wait till much later to go out. That's how I know it's an addiction.  Currently on Week 6 and haven't missed a workout or even postponed it. I showed up for myself and made myself a priority every morning. I am proud of that and so much LESS...
2 comments
Read more

Everything in it's place

One of photographer Franks Lopez's vintage cameras Last week was a whirlwind of deadlines, bus trips and fun...all culminating in an art show on Saturday night and two glasses of celebratory wine for all my efforts. I had set a goal for three new vinyl works  to be done in about a week and actually made that happen (actually make that 4!). Normally 3 new vinyl pieces would be nothing for me to do in a week but I had challenged myself to work outside my realm of expertise and delve into the world of LED lights, epoxy, drills, bolts and other fascinating construction. The end result is that I can now push my vinyl creations further - the finished piece was well received! Sales were made and sales are pending and a whole new crowd has been exposed to my work. YAY!  I found myself modeling for local photographer Frank Lopez last week and was thrilled because I like his work very much. He was doing "tintypes" and I got to see the whole process in action as well as ex...
Post a Comment
Read more