When in Doubt....Kick Your Own Arse

Bronchitis, check. No training, check. Finished a 5k, check!

I've dedicated enough blog space to being sick with bronchitis so I'll not post about the mofo again! But because of it I wasn't really sure I was going to run the 5k I had signed up for way back in June. I ran it last year with my sisters and had so much fun. This year it was just me and I was coughing, congested and hadn't been hitting the training like I should have. I was absolutely unprepared and being sick had kept me from the gym also. The day before the race I picked up my racing packet and was still not sure if I would actually do it. I slept horribly, clocking in at 4 hours of sleep but got up and drank my coffee and looked at the race map. Was I really about to run 3 miles with bronchitis?

Yes.

I just found myself there at the racegrounds, milling around the hundreds of kids who had been bussed in to run the Fun Run that started before the 5k.

I told myself to go easy on myself and just walk as much as I wanted. The kids enthusiasm was contagious. When it was time to run I was behind so many kids who were cannonballing around, laughing,and it really touched the inner kid in myself. I felt young. I COULD DO THIS! If these little kids could do it so could I, if these old people could do it so could I. I just appreciated not being so sick at last and the day was nice and my body was able to run so RUN I did. I started to wear down on the mile to the finish line. I could feel the little copper bracelet I got from my Dad bouncing around on my wrist. All the people who can't run, all the people I miss.....was the thought in my head. I didn't stop. I ran the whole way and didn't stop for water. No, it was no marathon...I am not up to that daunting task. But it was something I didn't think I could manage but DID by telling my brain theres no such thing as CAN'T. This morning I'm a little sore and my knee is a little gimpy but that's about it, was that what I was fearing? Isn't it funny how we try to stop ourselves from achieving bigger things? Now I know I CAN run a 5k with no training so training will only make me more powerful,to run farther if I wish. It was a great way to jumpstart my health and fitness routine again. JUST DO IT.

Comments

So what's the Scenario?

Street Artist 'My Dog Sighs' Paints Faces on Cans Found Littered on the Street I found this interesting art on Pinterest and thought it would be a good example for a proposed scenario.....indulge me if you will.... The scenario is this....this street artist paints on cans. Pretty cool right? Pretty neat! He's probably not the only one who paints on cans in the world but he most likely is the only one in his little neck of the woods and art circle. Ok, let's pretend I invite this CAN painter to be in this big group show we do annually at my gallery. (This is pretend land, I dont have a gallery but roll with me...) Ok, he is a hit, everyone thinks his can faces are awesome and he's considered pretty unique for doing this medium in our little art circle. Ok fast forward into the future....it's a year later and it's time for our big annual show...here's the scenario....we don't invite the CAN artist to come show again BUT we do hand out a can ...

The Age of Upgrade

BIG BATCH OF HAND PAINTED WAX FOR SAN FRANCISCO I wanted to do a blog about the upgrade I'm doing and why. Because I am an artist and not a business person I have been lax on so many things I shouldn't have been and caused myself a lot of headaches. This was a year of growing pains for my business and days before my birthday I decided my new age of 39 would be one of grand changes. For starters...I'm typing this on an old Android phone. It's the only equipment I have. My old Mac finally gave up the ghost and I can no longer do any graphic designing in Photoshop or even save files. This will need to be upgraded, I need a computer. Let's talk about vinyl though...I started doing the vinyl about 6 years ago and they were pretty basic novice attempts at painting on vinyl. After many experiments, failures and tons of practice... I have brought them into their own. They started as $30 discs and climbed as I got better. I marked everything DOWN to $50 this year...

Digital Vacation

Have you looked around and discovered you have filled your life with bad habits? If you said NO- good for you, you might not be human! 😁 I was experiencing a major BLAH and it was all because of ME. What I spent time on, consumed, did and did not do. I also felt like the willpower I used to have in abundance was gone and I wondered if I would ever get it back. First and foremost I had to look at my main bad habits. What was the very first thing I did every day. EVERY DAY! I reached for my phone, I social media blitzed my brain over two long cups of coffee every morning. I made sure to look at my MEMORIES like it was my job every day. Ruminating on the past and seeing everyone's angry opinions and celebrity/political posts and regurgitated memes ad nauseum....is actually not a very optimistic and healthy way for me to cruise into the day. Not only is this not good for my spirit it wasted almost two hours of every morning. 💀 That's precious time! I'm weaning mys...

Art Plunge

Search This Blog