The Power of The List

Making a TO DO LIST, another thing to do on your list of to do's....

If it weren't for me taking out a piece of paper one day and writing a monetary figure down on it and then listing under it ALL my expenses in a month...I' don't know that I ever would've started on the path I took. True. There is a power to seeing something with your eyes. It is no longer a "visualization", you have brought it into the really real world and there it is before you. The TO DO list is a lot like you taking a big piece of chalk and making a FINISH LINE for yourself. Remember you're just going to keep running (in circles, the wrong way maybe...) unless you have a finish line. And it doesn't even have to be a TO DO list per se, you can make lists for anything and the pleasure of CROSSING THEM OFF is a big boost and keeps you motivated. I forget from time to time but eventually it always comes back down to a list. What I need to get done in a day, by the end of the week. My goal for the month is always making at least $800 to pay rent/bills/food. Yes. I can live that cheaply. I've been using a little old application called STICKIES on my computer. Its basically the equivalent of a Sticky Note and you write, cross things off and it stays on your screen reminding you to GET IT DONE. I also remember in my healthier days that I was keeping a list of my food. A food log to show me where I was slipping, where I was excelling and in general my eating habits. I was doing it for medical reasons but I see now I need to get back to that. Seeing that I ate a cheeseburger for lunch with a giant serving of fries AND had a big dinner of nachos smothered in cheese will make me think twice about my meal planning....or lack thereof. I hit the gym yesterday after a two week hiatus and the scale wasn't very nice. Back to lists. Back to the workout routine. But this blog was about being productive not.....drool.....nachos.

I'm going to shoot for keeping an accurate list for two weeks, let's see if it's the most productive two weeks in my life. Try it, you'll be amazed at what you get done, what results you see. Visualizing is wonderful, being active and getting those things crossed off your list is where the real magic happens.

~~1.WRITE A BLOG~~

See? Already getting results : )

Comments

Words!

Hello! I haven't blogged since last year. Even writing the word "blog" felt foreign and weird! I have actually been writing stuff on my Patreon account so if you've missed the updates you can sign up for free over there. There is also an option to pay a few dollars a month to help support me as an artist and get "extra" content- in case you are of that mindset and either way- thank you for caring about the art adventures. I have missed blogging actually. I guess I like to make words, string them together like a pretty necklace and let them live their own expressive life wrapped around me. Times are different. Times are weird! But I guess you know that. And also times are the same and as old as time. Is it really more terrible than any other time or are we humans just more "connected" to the propaganda and daily bad trip in a way that is insane and unhealthy? Either way I do my best to keep my sanity and I don't believe about 98% of what I s...

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It's the little things...

I will eventually get back to posting about art 😂 but I lost my first pound with just 3 days of dedicating myself to Metabolic Renewal...and this is me playing fast and loose because A. I did not buy their shakes I'm doing my own. So I don't really know their caloric/nutrition value vs mine. B. Getting 10,000 steps a day on my pedometer.... doesn't happen. That's almost two hours of walking a day. I get 8,000 or 9,000 before the Texas heat or work calls it off. C. Haven't followed any of the meal recipes. I've been winging it with good sense. I will get closer to their instructions in time ( like maybe next week) since I paid for it. My body is SORE AF. It's totally getting put through the paces and I'm lucky there are modifications for pudgy newbies like me. But 1st lb down is a good feeling because seeing the scale move down is what I'm after. I'm pretty proud of myself for yesterday in general..did my workout, a walking session THEN WENT ...

Art Plunge

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