Skip to main content

Oh yes I did

One of the most crucial and liberating things I put into practice this past year was TURNING THE VOLUME DOWN on my phone. What? Sacrilege! What if someone needs to get a hold of you?!

Sorry but Im of the firm mindset this contraption causes more stress, anxiety, insomnia and depression issues than people realize.
I found myself super stressed out and dreading when the thing would PING or ring. It was usually work related, an ad from something or other ...or reminder to pay a bill. None of those things warrants interrupting a nap, my peaceful walk or whatever else Im working on. If its work I'll handle it when I decide Im at a good stopping point to handle it. If Im in my studio painting the last thing that is productive to my work is a pinging phone that wants me to stop and text back and forth. So sometimes (a lot) I don't even have it with me in there.
Notifications of any sort are disabled. Especially Facebook-where any Tom, Dick and Harry can message me at leisure with their "hi beautiful" nonsense. Irritating. Who wants notifications intruding into their life all day?
So my real friends know if they have an important time sensitive question-text me-do not rely on Facebook. I will see your text in a not too untimely time and respond. Expecting responses the minute a question is fired...yeah that doesn't work for me. Im over being beholden to the world immediately and at every minute of the day.
Im opting out of that. Im returning to everyone being patient... and thoughtful responses to questions. If its about an estimate-give me a day. I need to research going rates, supplies and the process. Quick responses screw me. Not doing them anymore.
Life is so much more peaceful when you kick the world at large out of your personal time. Deal with things on your time. Set boundaries. It is the natural way of life. Immediate gratification is making the world impatient and rude.
Also if I dont respond after 8pm its probably because Ive put the phone devil away to get into relax and sleep mode. I go to bed super early these days but will message you back the next day.
May your New Year be less stressful, less cellphone tied and less anxiety inducing.
Volume down is how Im rolling into 2020!

Comments

Post a Comment

Popular posts from this blog

It's the little things...

I will eventually get back to posting about art 😂 but I lost my first pound with just 3 days of dedicating myself to Metabolic Renewal...and this is me playing fast and loose because A. I did not buy their shakes I'm doing my own. So I don't really know their caloric/nutrition value vs mine. B. Getting 10,000 steps a day on my pedometer.... doesn't happen. That's almost two hours of walking a day. I get 8,000 or 9,000 before the Texas heat or work calls it off. C. Haven't followed any of the meal recipes. I've been winging it with good sense. I will get closer to their instructions in time ( like maybe next week) since I paid for it. My body is SORE AF. It's totally getting put through the paces and I'm lucky there are modifications for pudgy newbies like me. But 1st lb down is a good feeling because seeing the scale move down is what I'm after. I'm pretty proud of myself for yesterday in general..did my workout, a walking session THEN WENT ...
2 comments
Read more

The New Way

Had a wonderful time at the Artists Showcase and Home Tour on Thursday. It was a great reminder of the new "Im worth it" path I've taken. I really feel like the artists were well taken care of and promoted and enjoyed the event very much. Here was my little curated space: All the artists got their own little spaces to create and show in this AMAZING house. I had lots of great windows and light in my space. Even though my endometriosis pains were popping in intermittently- I stood and smiled and chatted with visitors and fellow artists. These three were my largest pieces there and looked great on the spacious walls.   These look great together- I hope whoever eventually buys them is able to get both of them. Its a fun horizontal/vertical juxtaposition. The food was IMPECCABLE...the cake makers made these elegant cakeballs in various flavors and used each of the artists works to decorate the tops. I have arrived! My art is edible! Ther...
Post a Comment
Read more

One thing leads to another

Sometimes it just takes one little action to get things rolling in the right direction. For me the action was ordering a giant roll of bubble wrap I didn't even have space for and when it arrived I had to figure out where it would live because my cats were already trying to hug it with their teeth and sharp little claws.  Also, why bubble wrap? What for?  I'm a big believer in taking some sort of action, big or small to make yourself move in a certain direction. I also believe in productive manifesting and the bubble wrap symbolized shipping. Shipping art out. Shipping lots of art out. Shipping out so much art I was justified in living with a big roll of bubble wrap for awhile!  So step one: order the bubble wrap and step two was the fun task of... Making a place for it to live. So manifesting was already happening and I decided I needed a designated area for shipping supplies and hell.. My printer needed a proper home too. I had a very messy shelf with an old printer on ...
2 comments
Read more