Skip to main content

Smile, Breathe, Go Slowly

 Needed this great reminder by my favorite monk. Thich is also referred to as Thay so if you see that name.... That's who I'm talking about. 🙃
Life is stacked with work right now and I needed a reminder to smile, breathe and go slowly...it will all get done and I needed to enjoy the process -not feel overwhelmed.
Yesterday after a full day working at jobby I had just sat down to dinner when I got my payroll telephone call. (I do a payroll gig for a client on the side) Usually I groan, answer the phone and tiredly muddle through the call but I was SO EXHAUSTED and just needed a small nap. Like a fussy baby. So I decided to let the call go through to voicemail, took a 30 minutes snooze and then called them back and dealt with it. This may seem like no big deal but to me it's a reminder that I'm coming at life from a better place with a better perspective. My body wanted a nap and I attended to the body. I didn't put someone else's demands first and I felt no resentment doing the work after I had replenished my "well".
Now I'm up early in the wee hours of the morning (2am!) to work on my design projects I got feedback on. Welcome to freelance life... You work for many people at all hours and every day it feels like. Some days you clock into work for about 3 people. And yes I still have to go to work and put in another full day. 😭
Strangely I'm calm through all the bustle and having good days.


  I'm happy to be working during the pandemic and so many others are not as fortunate. I'm lucky I have always been a versatile scavenger and know how to make do, learn it, perfect it and have much needed skills beyond the office.
This was yesterdays workout badge. I'm looking forward to the walk I missed yesterday but my body feels happier today because we skipped a day. Oh and it looks like there is actually 1/2 inch off my belly after all! Woohoo! The first three weeks prime your body for the fat burning to come so I'm ready to drop some pounds starting next week... First I need to drop this sugar from my coffee. I know it's keeping me in it's evil grasp and holding onto the weight. Sigh-it was fun while it lasted! 
Have a great Thursday and smile, breathe and go slowly... It will all happen, enjoy the process.

Comments

Popular posts from this blog

Words!

  Hello! I haven't blogged since last year. Even writing the word "blog" felt foreign and weird! I have actually been writing stuff on my Patreon account so if you've missed the updates you can sign up for free over there. There is also an option to pay a few dollars a month to help support me as an artist and get "extra" content- in case you are of that mindset and either way- thank you for caring about the art adventures.  I have missed blogging actually. I guess I like to make words, string them together like a pretty necklace and let them live their own expressive life wrapped around me.  Times are different. Times are weird! But I guess you know that. And also times are the same and as old as time. Is it really more terrible than any other time or are we humans just more "connected" to the propaganda and daily bad trip in a way that is insane and unhealthy? Either way I do my best to keep my sanity and I don't believe about 98% of what I s...

Addicted

  Well it's official. I am addicted. Luckily to nothing horrible. It was bound to happen. I'm addicted to the morning walk...the endorphins...the serotonin...the "me" time....the solitude....the music pumping in my ears...the nature I see and feeling like I control my day.  I'm usually up before the sun and getting as much mileage as my body allows. Sometimes it's more than others but it's always good. I'm going to add in more sprints here and there as "burst" exercises are better for me than long running sessions.  Yes, even on the weekends I'm out doing it. There is no sleeping in and admittedly I woke up at 2:30am and started having my morning coffee in preparation... Even though I will wait till much later to go out. That's how I know it's an addiction.  Currently on Week 6 and haven't missed a workout or even postponed it. I showed up for myself and made myself a priority every morning. I am proud of that and so much LESS...

The Age of Upgrade

BIG BATCH OF HAND PAINTED WAX FOR SAN FRANCISCO I wanted to do a  blog about the upgrade I'm doing and why. Because I am an artist and not a business person I have been lax on so many things I shouldn't have been and caused myself a lot of headaches. This was a year of growing pains for my business and days before my birthday I decided my new age of 39 would be one of grand changes. For starters...I'm typing this on an old Android phone. It's the only equipment I have. My old Mac finally gave up the ghost and I can no longer do any graphic designing in Photoshop or even save files. This will need to be upgraded, I need a computer. Let's talk about vinyl though...I started doing the vinyl about 6 years ago and they were pretty basic novice attempts at painting on vinyl. After many experiments, failures and tons of practice... I have brought them into their own. They started as $30 discs and climbed as I got better. I marked everything DOWN to $50 this year...